Breakfast is the most important backpacking meal of the day, which is why our Steak Omelette with Green Bell Peppers is made with the right balance of healthy fats and proteins to get you up and onto the trail first as fast (and as enjoyably) as possible. Scrambled eggs, diced green peppers, chopped beef, seasoned perfectly for a mile-high morning.
Net Carbs: 5g
IngredientsIngredients: freeze-dried eggs (whole eggs, non-fat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor, pepper), freeze-dried cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [vegetable color]), freeze-dried diced beef (cooked beef dices, salt), freeze-dried green bell pepper, salt, granulated onion, black pepper
Amazing breakfast food, add a little hot sauce for a nice bonus
I’m pretty hardcore keto because I have significant insulin resistance. I stay under 20 total carbs per day. These meals allow me to do that. And the meal pouches hold a lot of food! I have one for breakfast after I hike for a couple hours, and then have dinner when I’m done setting up my hammock system in the late afternoon. The steak omelette w/ green bell peppers was really good, as are all the meals I tried. Flavors really contrast quite nicely. For the colder temps where I live and backpack (alpine areas of WA State) need to let the water absorb a couple minutes longer than indicated. Soybean oil is inflammatory, but don’t throw the baby out with the bath water. These meals are good and WILL help you stay keto successfully including keeping your inflammation down.
Finally a great egg meal for the backcountry. The healthy ingredients will make me come back for more.!
Sorry, but I haven’t gone backpacking yet. California closed all national forests until 9-17, so unless they tell us another 15 days to flatten the curve, we will be out on the trail and testing your scrumptious food.
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