Keto Backpacking

Exactly two years ago, I crossed into Canada on foot. I'd just completed my keto thru-hike of the Pacific Crest Trail. The 2600+ miles from Mex...

Our founder Jessie sat down with the Truth From the Stand podcast this summer to talk about what hikers and hunters can learn from each other, how trail nutrition can be best utilized in both hobbies, and how the two groups can work together to further conservation efforts.

We get asked about the sodium content of Next Mile Meals often enough that we wrote a short "Sodium FAQ" for you!   "I don't need an explanation,...

As avid keto backpackers on a special diet, we have plenty of experience packing healthy shelf-stable foods for unconventional trips. We’re happy to pass on our super keto backpacking knowledge -- festival edition -- so that you can rock your heart out and still live that low-carb life.  

This year's hiking season is in full swing and we've loved seeing where our customers have been traveling! Even while we're having a blast kee...

  It’s that time of year! All across the globe, aspirational thru-hikers are testing their gear, ramping up their training regimen, and googling q...

As this year's hiking season is just getting started, we were so excited to sit down with the Backcountry Rookies podcast and chat through healthy hiking in the backcountry.

As everyone gears up for this year’s hiking and hunting seasons, we’ll begin to feature a few adventurers we’ve encountered who have found a way to take their keto diet on the trail, or have been a source of inspiration to us and others. Meet Lori!

A couple's camping trip can be a wonderful way to strengthen your relationship but also comes with its own set of specific challenges. Here's our trail tested couples camping gear advice and recommendations for making it through your backpacking trek without wanting to throw each other off a cliff.

A scientific look at how ketogenic thru hiking impacts your size, shape, weight, and composition before and after the trail… or “What Am I Made Of?”. We share the DEXA scans that tell if we lost too much weight, gained too much muscle, or did alright eating keto on trail.

The complete list keto backpacking foods: everything you need to go ketogenic backpacking or low carb camping.

Backpacking allows you to test the edges of your comfort, challenge your skills and knowledge, and experience joys and vistas like no other activity. But who says that the things that challenge you can’t also be challenged?

Here are four backpacking New Year’s resolutions to take you places you’ve never been before – both physically and metaphysically.