Keto Backpacking

Exactly one year ago today, I crossed into Canada on foot. I'd just completed my keto thru-hike of the Pacific Crest Trail. The 2600+ miles fro...

We learned a lot on our first keto backpacking trip a little while back. Here are our low carb wins, and a few… “learnings” for the next time 😀

Looking for a keto snack on trail? This low carb mix of dark chocolate and nuts is a crunchy and delicious on-the-go recipe

On our keto thru-hike we tested many different varieties of jerky and sausage and other non‑perishable protein. Here are our #trailtested recommendations!

The days have turned into weeks and into months, and now we find ourselves FINALLY updating everyone. We've been quiet because we’ve been busy!

On Sept 24th, I finished the Pacific Crest Trail and walked into Canada. In the days and weeks that followed, it felt like that first moment afte...

We thought a quick introduction would be helpful (written by each other, because talking about ourselves felt awkward).

After 1325 miles, we wanted to assure other would-be ketoers that this type of nutrition doesn't destroy your body (like everyone told me it would...

Here's exactly what fuels my daily keto hike, keeping me fed with low carbs but more than 3000 calories over 30+ miles per day.

How to remember that popsicles are NOT going to be the highlight of your hike, and other good decisions you make for your body and health.

This journey started 1326 miles and three months ago, but I'm only now starting to chronicle my ketogenic thru-hike. When I told people I planned to hike the entire PCT fueled not by Pop Tarts or mashed potatoes, but with fats and proteins, the response was blunt.