Chicken & Broccoli Casserole-Entrees-Next Mile Meals
Chicken & Broccoli Ingredients - Backpacking Meals - Next Mile Meals
Chicken & Broccoli- Backpacking Meals - Next Mile Meals
Chicken & Broccoli-Nutrition-Backpacking Meals-Next Mile Meals

Chicken & Broccoli Casserole

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Just like Mom’s favorite casserole, chicken with broccoli and cheese in a creamy sauce; a perfect warm meal at the end of a long day. 


Quantity must be 1 or more


After an intense hike, sometimes all you crave is warm comfort food to fill you up and keep you going. This hearty meal packs in the protein with loads of savory chicken, and keeps it keto with broccoli and cheese in a deliciously creamy sauce. You’ll feel like you're eating a home-cooked casserole out on the trail, and you won't even have to make an appearance at Susan’s annual potluck to get it.


Calories: 540

Fat: 30g

Protein: 61g

Carbohydrates: 9g

Fiber: 3g

Net Carbs: 6g


freeze-dried white chicken, freeze-dried cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [vegetable color]), heavy cream powder (sweet cream solids), freeze-dried broccoli, salt, paprika

Customer Reviews

Based on 97 reviews
Delicious and filling

I am surprised it's right on the dot with the water measurements for the best consistency of rehydration.
That being said, it's as tasty as any of the other carb heavy meals but fills you up just the same. A hot meal on a cold fall night I really enjoyed this and kept low carbs.
Since I do intermittent fasting even when backpacking, the meals energy stayed with me all night through the morning well near an 18 hour fast backpacking tough smoky mountains trails.
Also had the coconut curry and it was damn good.

Timothy A.

Great flavor and quantity in the packages. For a low carb meal option on the go that is ready to eat with just a little hot water this was perfect! Highly recommended

Bonnie P.S.
Trail Tested in Kings Canyon National Park (September 2021)

My partner and I ordered a selection of Next Mile meals (Beef Tacos, Steak Omelette, Beef Marinara, and Chicken Broccoli Cassarole) to take with us on our long planned trip to hike in the High Sierras this September. We brought several other brands of dehydrated dinners with us as well. My partner is usually pretty underwhelmed with dehydrated food, but the first night we tried the Next Mile Chicken & Broccoli Casserole, he spent extra time extracting as much as he could from the bottom of the pouch. We both agreed that these were the tastiest, most filling, and healthiest dehydrated meals we have ever had. We routinely eat high protein/low carb and I was really pleased that these meals were very similar to what we would already be eating at home. They were quick to prepare, needing less water and less time than the other brands we had with us. We saved the Beef Tacos until our last night so we could end our trip on a high note! I would highly recommend these to anyone and everyone.

Smell was very unappetizing

I bought a couple packs of different option but unfortunately I tried the broccoli and chicken pack first and didn't feel like eating any of the others. I'm not a picky eater after a day of backpacking, but the smell of the broccoli and the dry texture of the chicken made me lose my appetite. I opted for Happy Cow cheese and salami the rest of the weekend.

denn f.
Maybe the best !!! more...

I've enjoyed two of the Chicken & Broccoli Casserole meals (eaten directly from the bag, btw) and found them to be tasty and nutritious! The Chicken & Broccoli Casserole are fine as-is but, just for kicks one may enjoy adding pizza pepper, cheese stick, etc to create an even more tasty meal.