Our founder Jessie frequently sits down with keto-focused podcasts to discuss how she was able to take her ketogenic diet on the road, err, trail and complete all 2650+ miles of the Pacific Crest Trail in 2017. This week she sat down with Steve from the podcast Might Blue on the AT to discuss the inverse: a trail-focused podcast who could learn a bit about ketosis-fueled hiking. Take a listen!
From keto hiking tips to launching a company to general life advice, this episode of The Ketogenic Woman is jam packed and will have you itching to lace up your hiking shoes and hit the trail. Take a listen!